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Healthy food may solve your health issues, like back pain or sleep issues. Hey everyone. How are you all doing? Are you looking for the cure for these issues? You are in the right place because today, we are here to share a delicious and healthy recipe. Flaxseeds dessert is one of the healthiest recipes for back pain patients. In winter you give them to the children as well. But how to make flaxseeds dessert? The content is all about the process of preparing the recipe with the help of some ingredients. So take all the mentioned ingredients and start following the step-by-step process.

Ingredients for flaxseeds dessert recipe

  • Flaxseeds 250 gm
  • Sugar 250 gm
  • Almonds 25 gm
  • Ghee 25 gm
  • Flour 25 gm

Fry and grind the flaxseeds

While making the flaxseeds recipe, first, you have to fry the seeds. So, take the frying pan and put 250 gm

Flaxseeds. Turn on the heat and start frying the seeds. Fry the seeds until it starts blooming. When the

Seeds change their color to brown. Take them out from the pan, and let them cool.

Now take a grinder, then put all the seeds and grind it. Now the seeds are converted into powder shape. Take out the powder on a separate plate.

Add sugar and ghee with flaxseeds powder

After making the powder, now take other ingredients as well, so take the powder in the plate and add 250 gm sugar to it. Mix the powder with sugar properly. Also, take 25 gm ghee and start mixing it with sugar and flaxseed powder. Start mixing these ingredients with each other.

Now take 25 gm almonds and crush them. Put these almond pieces on the plate and mix them with other ingredients.

Fry the flour and add all the powder

In the recipe, we are also using the flour but with other types of techniques. So take 25 gm flour in the deep frying pan and turn on the heat. Start frying the flour for 5 minutes. Now add all the stuff we have prepared before the flour in the pan. Now start mixing it and cook it on medium flame.

After 10 minutes of cooking your Flaxseeds, dessert is ready. But the last step is to prepare the ball shape. So, when the stuff becomes cool, take some stuff one by one and prepare the balls.

After preparing all the balls, place them in the fridge and eat one ball daily to cure pain. Also, if you are facing the issue of sleep, then you must use these desserts. If you have any questions, then you are free to ask. Also, share your experience after preparing them.


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